You want to be a mother and feel ready to start preparing.
You know the importance of your health before getting pregnant is vital for the overall health of your pregnancy and baby.
You are ready to take responsibility and create the optimal conditions to consciously call you your baby.
Our work together will focus on:
- Optimizing nutrition to include fertility-enhancing foods + supplements
- Detoxing your home of harmful chemicals and products
- Financially planning for baby
- Involving your partner in the process
- The physiology of birth
- Finding the right care provider
- Creating a movement practice
- Rituals for calling in your baby
- Ways to track ovulation
This package includes:
- 5 one-hour coaching calls
- 3 yoga classes
- Grocery shopping list
- Book recommendations
- Text and/or email support
Preconception Coaching is a 3-month commitment.
$1350 or 3 payments of $450
Single sessions (75 min) are available for any of the above topics as well as the following:
- Yoga + Meditation
- Life Coaching
- Birth + Pregnancy Consulting
- Parenting Philosophy